NutriTrackPro
⚖️ BMI Calculator

What's your BMI?

Enter your weight and height to calculate your Body Mass Index and get a free AI health suggestion.

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BMI Calculator

Find out your Body Mass Index and get an AI-powered health tip.

< 18.5
Underweight
May need to increase calorie and nutrient intake.
18.5–24.9
Normal weight
Great! Maintain your balanced diet and exercise.
25–29.9
Overweight
Consider increasing activity and reducing processed foods.
≥ 30
Obese
Speak with a doctor about a structured health plan.

What is BMI?

Body Mass Index (BMI) is a measure of body fat based on your weight relative to your height. It is widely used as a screening tool to identify potential weight-related health risks. While BMI is a useful indicator, it doesn't account for muscle mass, bone density, or fat distribution — so always consult a doctor for a full health assessment.